Инициатор-это английское слово, однако он не используется в правильном контексте. Весь пост просто не очень понятно, на чем было предложено. Комментариях задавать так, что вопрос может быть отредактирован, чтобы сделать его более подходящим и простым для понимания. И рекомендации в конце не ошибся, но, скорее всего, будут вводить в заблуждение. Многие велосипедисты имеют очень тонкие ноги, а некоторые из них имеют очень мускулистые ноги. Некоторые пауэрлифтеров являются объемные, большие и сильные, а некоторые-очень рваные и света. Нет "тела бегунов", которые вы получите, если вы запустите много. Я бы сказала, что это дисбаланс мышц между левой и правой сторон. Попробуйте сделать некоторые отрицательные тянет ИБП (эксцентриковые только движение, прыгать вверх в верхнее положение, задержите на секунду, затем опустите себя вниз под контролем), если это все-таки произойдет. Если нет, я предлагаю бурения на некоторое время, чтобы попробовать и даже вещи. Как насчет горизонтальных рядов, тут же вопрос возникает?

Ваш вопрос имеет два ответа.

1) Если все действительно равны, то сопротивления является точно таким же, как вес. Сила силой, исходит ли оно от массы под воздействием силы тяжести или от натяжения на пружине или от гидравлических насосов или лучевое оружие.

2) Какой ответ Евгения получает в том, что это смешно, в контексте силовых тренировок (или снятие любого вида, даже бодибилдинг) предположить, что "всех прочих равных".

Сопротивление тренажер силы в определенной плоскости. В случае тренажер-тип машины, сил может измениться по пути учения. Со свободными весами (штанги, гири, гантели) только вещи, участвующие вес, гравитация и как ваш организм структурирован (ваша антропометрия).

Давайте использовать ваш пример в комментариях к "тренажер для груди" и свободными весами. Как я понял: сопротивление пружины были бы в положение "открыто" и максимальный, как вы получите рядом положение "закрыто". Если вы использовали гантели (скажем, из положения на спине), сила (от силы тяжести) были бы равны по всей, но ваше тело будет применять силу в разных направлениях поперек движения (всегда "вверх", но, используя разные мышцы, так как вес перемещается по разными углами по отношению к телу), в дополнение к стабилизации веса в трех плоскостях в течение всего упражнения.

Если вы спрашиваете о том, когда использовать одно против другого, видим это вопрос.

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